Yearly Archives: 2018

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What Cave Are You In?

By |2020-03-21T17:32:42-04:00July 18th, 2018|Inspiration|

You probably heard about the Thai soccer team - trapped for days in flooded, underground caves - who learned Buddhist meditation practices to remain calm during their ordeal. And yet, it wasn't meditation alone that got them out of the caves. It also took a coordinated, skillful effort from a team of professionals united around [...]

Kindness

By |2018-05-22T23:40:26-04:00January 22nd, 2018|Inspiration|

Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth. What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness. How [...]