We totally agree with National Geographic author, Susan Brink and are happy to share this with you. Poses like down dog can bring down levels of inflammation in cancer patients. Here is the full article from National Geographic.
Here’s a great poem – another that illustrates how the great poets are mystics pointing us beyond language, beyond our senses to a quieter knowing. This comes from Collected Poems 1956-1976 © Indiana University Press. Lost Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And [...]