A Free Post-Run Yoga Practice!

​​Plus, as a bonus, get free VIP Access to LiveStream and OnDemand yoga classes for 7 days. Then use the code "APPLESQUEEZE" to get 50% off your first month!

Unwind After Your Run!

Smart, Safe Practices!

Fueled by +25 years of teaching experience and offered with a smile and some laughter!


Handcrafted instruction to help you move freely and confidently!

LiveStream Two Ways!

Watch live with broadcast quality in the browser or Join by Zoom to see others practicing with you!

+70 On-Demand Videos

No matter what kind of aches or pains you might have, there's a class for it!

DeepDive Courses Coming Soon!

When you get that bug to learn more and go deeper, we'll meet you there!


​​We’re greater than the sum of our parts. We are here to Encourage!

Simple and flexible pricing

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option Monthly


Get unlimited access to all of our content monthly. Use code "NaturalAwakenings" to get 50% off your first month!

price option <div class="editor-content"><p><span style="color: var(--hp-color-text, #1b2733)">​​Annual&nbsp;(Less than $25/month&nbsp;)</span></p></div>

​​Annual (Less than $25/month )


Become one of our annual members and get unlimited access to all of our OnDemand and LiveStream content!

It's Never Too Late!

Now is the perfect time to begin your practice of Yoga!

Start Your Free 7-day Trial