Sun Salutation Stick Figures
About the Author: Al Bingham
Encourage is the home for handcrafted yoga. Located in Croton-on-the-Hudson, NY, Encourage offers a variety of classes 7 days a week. Whether drawing on blended movements in Strengthen & Flow, Center & Flow and Align & Flow classes or emphasizing highly personalized variations in Al Bingham's PostureTweak classes, every class emphasizes a connectedness between moving, breathing and resting.