The state of yoga (citta-vrtti-nirodhah) exists already. It’s so close, in fact, it’s as if we’re sitting next to it; but it requires intense ardor to realize it (tivra-samveganam-asannah).
The means of realizing it are many but include movement, breath practices, directed attention, chanting, ritual, and study. There isn’t a one-size-fits-all solution though. Each person’s journey of discovery needs to be handcrafted.
For the Fall Semester of 2018, we have been experiencing the potency of integrating sound into our practice.
Stay tuned for what we have planned for 2019!